Welcome to your journey of deep emotional healing, releasing what no longer serves you & reconnecting with yourself.
I’m so happy you’re here! My name is Sabrina, and I’m a certified Holistic Life Coach. I’m here to guide you through deep emotional healing, helping you release what is holding you back, shift old patterns, and rebuild self-trust and confidence from within.
If you’ve been struggling with people pleasing, overthinking, maybe you feel stuck in your head trying to control everything, or feeling like you’re never enough, know this: It’s not because something is wrong with you. It’s because your body and mind have been wired to keep you safe in ways that no longer serve you.
My holistic approach blends mind-body healing, emotional healing, and nervous system regulation to gently get to the root of patterns like anxiety, self-doubt, people-pleasing, and emotional overwhelm. Together we release and heal deep rooted emotional wounds, beliefs and patterns, build emotional resilience and safety within yourself, and create more ease, clarity, and authenticity in every area of your life.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.”
Here’s how I can help you
Through my holistic approach which includes mind-body healing, nervous system regulation, and deep emotional work, I’ll help you:
Let go of overthinking & self-doubt so you can trust yourself again.
Break free from people-pleasing, anxious attachment & feel safe setting boundaries.
Heal emotional wounds & patterns that keep you stuck in cycles of fear, self-doubt or anxiety.
Reconnect with your authentic self & move through life with more confidence, ease, and resilience.
This isn’t about forcing change or just "thinking more positively." It’s about learning how to feel safe in who you are, so you can finally show up in your life with confidence, clarity, and resilience.
True healing goes deeper than just changing your thoughts. That’s why I take a holistic approach, integrating mind, body, and emotions to create real, lasting transformation.
If you’ve ever tried mindset work, positive affirmations, or journaling but still feel stuck in overthinking, self-doubt, or old emotional patterns, it’s not because you’re doing something wrong. It’s because your nervous system and body are still holding onto past experiences.
This is where mind-body healing comes in.
Through nervous system regulation, somatic work, and emotional processing, we go beyond surface-level fixes and address the root of what’s keeping you stuck.
Instead of just managing self-doubt, we rewire it.
Instead of fighting anxiety, we create safety within.
Instead of repeating old patterns, we release them at the source.
I’m here to support you in breaking free from what no longer serves you & stepping into the fullest, most aligned version of yourself.
Doing the inner work is not about creating something new, a new personality, adding new habits etc. It is about peeling the layers and coming back home to your true self and letting go of all things that don't belong to you.
